
Aloo Phujia Recipe
Aloo phujia brings super spicy potatoes, tomatoes, and onions together with an authentic Indian kick that delivers bold flavors for spice lovers. This fiery recipe transforms simple vegetables into something extraordinary through generous use of aromatic spices and chilies. The combination of tender potatoes with tangy tomatoes and sweet onions creates a perfect base for the intense spice blend. This super spicy preparation is perfect for those who love heat and want to experience authentic Indian flavors at their most intense. The bold seasoning makes this dish ideal for serving with cooling yogurt and mild rice to balance the heat.

This recipe for aloo phujia is for spicy potatoes, tomatoes and onions with an Indian kick! This is super spicy so be aware!
Ingredients
¼ cup vegetable oil
1 onion, chopped
1 teaspoon salt
½ teaspoon cayenne pepper
½ teaspoon ground turmeric
¼ teaspoon ground cumin
1 pound potatoes, peeled and cubed
2 tomatoes, chopped
Directions
Heat oil in a medium skillet. Add onion; cook until lightly browned. Stir in salt, cayenne pepper, turmeric and cumin.
Add potatoes; cook 10 minutes, stirring occasionally. Add tomatoes, cover pan, and cook until potatoes are soft, about 10 minutes more.
Nutrition Facts (per serving)
235 | Calories |
14g | Fat |
26g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 235 | |
% Daily Value * | |
Total Fat 14g | 18% |
Saturated Fat 2g | 10% |
Sodium 593mg | 26% |
Total Carbohydrate 26g | 9% |
Dietary Fiber 4g | 14% |
Total Sugars 4g | |
Protein 3g | 7% |
Vitamin C 34mg | 38% |
Calcium 30mg | 2% |
Iron 1mg | 8% |
Potassium 707mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.