Aloo Phujia Recipe

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4.2 (455)

Aloo phujia brings super spicy potatoes, tomatoes, and onions together with an authentic Indian kick that delivers bold flavors for spice lovers. This fiery recipe transforms simple vegetables into something extraordinary through generous use of aromatic spices and chilies. The combination of tender potatoes with tangy tomatoes and sweet onions creates a perfect base for the intense spice blend. This super spicy preparation is perfect for those who love heat and want to experience authentic Indian flavors at their most intense. The bold seasoning makes this dish ideal for serving with cooling yogurt and mild rice to balance the heat.

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This recipe for aloo phujia is for spicy potatoes, tomatoes and onions with an Indian kick! This is super spicy so be aware!

Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
4
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Ingredients

1/2x
1x
2x

Original recipe (1X) yields 4 servings

  • ¼ cup vegetable oil

  • 1 onion, chopped

  • 1 teaspoon salt

  • ½ teaspoon cayenne pepper

  • ½ teaspoon ground turmeric

  • ¼ teaspoon ground cumin

  • 1 pound potatoes, peeled and cubed

  • 2 tomatoes, chopped

Directions

  1. Heat oil in a medium skillet. Add onion; cook until lightly browned. Stir in salt, cayenne pepper, turmeric and cumin.

  2. Add potatoes; cook 10 minutes, stirring occasionally. Add tomatoes, cover pan, and cook until potatoes are soft, about 10 minutes more.

Nutrition Facts (per serving)

235 Calories
14g Fat
26g Carbs
3g Protein
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Nutrition Facts
Servings Per Recipe 4
Calories 235
% Daily Value *
Total Fat 14g18%
Saturated Fat 2g10%
Sodium 593mg26%
Total Carbohydrate 26g9%
Dietary Fiber 4g14%
Total Sugars 4g
Protein 3g7%
Vitamin C 34mg38%
Calcium 30mg2%
Iron 1mg8%
Potassium 707mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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John Davis
John Davis

Hi, I’m John Davis!
Food has always been my favorite way to connect with people, and that’s why I started blogging about it. I love sharing quick, creative recipes that prove cooking at home can be just as exciting as eating out. Whether it’s a speedy weeknight dinner or a fun snack, I enjoy keeping things simple, flavorful, and approachable for everyone. When I’m not experimenting in the kitchen, I’m usually exploring new cuisines or hunting for fresh inspiration at local markets.

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