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September 16, 2025
Agua Fresca de Pina y Espinacas (Pineapple Spinach Agua Fresca) Recipe
Pineapple spinach agua fresca recipe creates refreshing, delicious, and incredibly healthy beverages using fresh pineapples and leafy greens. This nutritious drink proves that healthy can also be delicious with sweet pineapples balancing the earthy spinach flavors. The natural fruit sweetness often eliminates the need for additional sweeteners.
Refreshing, delicious, and healthy! With fresh pineapples being so sweet, sweetener is added only if needed.
Prep Time:
10 mins
Total Time:
10 mins
Servings:
8
Yield:
8 servings
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Ingredients
2 cups chopped fresh pineapple
2 cups packed fresh spinach
4 packets stevia sugar substitute (such as Truvia®)
6 cups water, divided
Directions
Combine pineapple, spinach, and sweetener in a blender. Add 2 cups water and blend until smooth.
Pour into a pitcher and add the remaining 4 cups water.
Nutrition Facts (per serving)
| 23 | Calories |
| 0g | Fat |
| 6g | Carbs |
| 0g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 23 | |
| % Daily Value * | |
| Total Fat 0g | 0% |
| Sodium 12mg | 1% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 1g | 3% |
| Total Sugars 4g | |
| Protein 0g | 1% |
| Vitamin C 22mg | 24% |
| Calcium 18mg | 1% |
| Iron 0mg | 2% |
| Potassium 89mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
