Scrambled Eggs, Cheese, and Avocado Tortilla Bowl Recipe
September 16, 2025
2-Minute Cheese Quesadillas Recipe
2-minute cheese quesadillas require just two ingredients and a microwave, creating quick and easy snacks that even 4-year-olds absolutely love for their simplicity and delicious results. This minimal approach proves that sometimes the simplest preparations produce the most satisfying results while being accessible to young children. The microwave technique ensures consistent melting while the two-ingredient approach makes these perfect for emergency snacks or teaching kids basic cooking.
My 4-year-old loves these cheese quesadillas! Just two ingredients and a microwave are needed for this quick and easy snack. Serve with a little dish of salsa or ketchup for dipping.
Cook Time:
5 mins
Total Time:
5 mins
Servings:
2
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Ingredients
2 (10 inch) flour tortillas
1 cup shredded Cheddar cheese
Directions
Gather all ingredients.
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Place one flour tortilla onto a large microwave-safe plate.
Dotdash Meredith Food Studios
Sprinkle with Cheddar, then top with remaining tortilla.
Dotdash Meredith Food Studios
Microwave on high until cheese is melted, about 1 minute. Slice like a pizza to serve.
Cook’s Note
You can use smaller tortillas and any kind of cheese.
Nutrition Facts (per serving)
| 446 | Calories |
| 24g | Fat |
| 37g | Carbs |
| 20g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 446 | |
| % Daily Value * | |
| Total Fat 24g | 31% |
| Saturated Fat 13g | 66% |
| Cholesterol 59mg | 20% |
| Sodium 796mg | 35% |
| Total Carbohydrate 37g | 13% |
| Dietary Fiber 2g | 8% |
| Total Sugars 2g | |
| Protein 20g | 40% |
| Calcium 498mg | 38% |
| Iron 3mg | 15% |
| Potassium 164mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
